Body jewellery! A fashion statement or….....

Thinking of getting a belly button ring? Well think again! No doubt fashion has taken the major lead in our daily life. You must have seen people going crazy about things like clothes, purses, jewellery, cosmetic and shoes. Well, it all seems alright if somebody wants to look good. Fashion has now various disciples including ornating yourself with body jewellery by piercing your skin. Piercing goes well back to may be Egyptian Ferro era. However, the thing to consider is that BP(body piercing)is again turning into a catchy trend among young generation of girls and boys. However, is it really just a fashion statement or a mental illness?
Body piercing means the insertion of body jewellery and other objects into the opening made artificially in various body parts. Researchers are exploring the relationship of the body piercing with psychopathology and recent results have shown that BP can become a mental illness like eating, gambling and alcohol drinking disorders if taken to a certain level.
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Business degree jobs, your place under the sun!

Turn around and you will see that nowadays you can clean kitchen floors and make pancakes in any restaurant without any degree. However, if you want something more and if your ambition wouldn’t be satisfied with surly “l cheffe de la cousin” shouting on you whole day long then you would like to have, for example, business degree. Master’s degree in international business sound as a must have in a world of the large corporation that is competing in searching for new, fresh “blood” on the market. Of course experience is very important, but if you turn out as an innovator you can apply to any business degree job in order to keep it growing. Business degree job holders are needed to do their work successfully, or in other words, they need to find and keep money for the companies in which they work. Ménage workers with master’s degrees in business help them working in a way to preserve and improve profit and productivity. In order to insecure your position in the company you will have to spend some trial time working in the specific field, working with clients and to have much energy when approaching to these required skills. The business market is big, and you have to search for your place under the Sun.
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RFID blocking, a necessity against credit hackers?

Do you know your RFID blocking passport wallet is making you vulnerable to every credit hacker near you?
This bureaucratic favoured technology is continuously inflicting a threat. RFID in your pocket can show a hacker everything about you from your name to the social security number, from your library card to credit card. Shocking isn't it?
Yes it is! Where these RFID chips are making the identification much easier for federal agencies, you can become an open book for cyber thieves. Having a 52 bit weak key, it is very easy to get through and break the code and then the hacker can have whatever, he wants from your bank account. This RFID theft is getting worse by the time. You can't be sure that your RFID blocking wallet for the passport is enough to block signals and this is the present day situation we are talking about. Who knows what future technologies can bring to assist eavesdroppers or hackers?
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Managing and reducing your stress levels:

In this fast changing world and recent age, our stress level is sky high. Many people are dealing with constant stress, although they may ignore it. When you are constantly worked up, you are taking chances with you health and peace of mind as well. It is shown in the recent studies that high level of stress can result in high blood pressure, higher heart rate and exhaustion, etc. the key to all of this is to learn how to manage this stress?
Surely, we are unable to control everything in our life. Something produces stress, mostly because there is something, which needs immediate attention. Managing stress is about taking control of your thoughts, making a change in your environment or surroundings and altering some of your actions. Some of us take on way more responsibilities then we actually should. For example doing favors for relatives and neighbors taking extra tasks to impress somebody.
Doing these things once in a while should not be harmful but doing them all the time can be interfering with your mental and physical health. So you have to say no by knowing your limits. Use stress relief exercises to manage and reduce your tension. If you feel something will be too much for you just do not do it. Avoid your friends who stress you out and constantly looking for argument and gossips or too much talking in general negative people. Think about finding some other friends and dropping the ones who are creating problems for you.
There are a few stress reducing things and some stress relief exercises, which can help you to get balance in you life and mind.
Try to relax when you get back home from work before you make dinner or begin a task take 15 to 20 minutes for yourself. You can utilize these 20 minutes to re vitalize yourself by doing some simple stress relief exercises.
Yoga a well known form of exercise can be very useful for you to relief tension and stress of the day. You can try stress relief exercise such as breathing _mudra of yoga. In this _mudra you learn how to learn how to control breath flow through one nostril and then the other that helps to balance the brain and create evenness.
Mindfulness meditation is also a well know stress relief exercise or you can also go for chronic stress relief exercise. Nose breathing exercise or desk yoga can also help you achieve mental balance. Do these simple yet effective exercises and feel your stress level going down and live a stress free happy life.
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